Change Any Pattern of Thought, Belief, Emotion and Behavior

“Hypnosis is a therapeutic tool to help you re-wire your brain to achieve your self-improvement goals.”

HOW does this work?

I guide you into a state of relaxed, focused attention and heightened suggestibility where your subconscious mind is more open to making positive changes.

“Overcome traumatic memories, let go of negative emotions, break old habits, and re-wire your mind.”

WHAT IS THE EVIDENCE?

The most effective forms of therapy are: CBT (Cognitive Behavioral Therapy), EMDR, and Mindfulness. I use similar methods and more. Hypnosis simply makes the process quicker and goes to the source: The Subconscious Mind.

How can this help you?

Breaking Bad Habits and Creating New Ones

Stress Relief and Better Sleep

Changing Limiting Beliefs

Overcoming Anxiety and Fear

Releasing Negative Memories

And much, much more (this is just a sample!)